Canada's first 24/7 Muslim mental health helpline. Provides peer support counseling, crisis intervention, and de-escalation via phone, text, and live chat. Multilingual support in English, French, Arabic, Urdu, Hindi, Punjabi, Bengali, and Gujarati. Open to everyone, not just Muslims. Also offers a free therapy program (8-12 sessions with licensed therapists for eligible individuals).
HelpKelowna
Community resources for Kelowna & West Kelowna