Find free food, meals, and grocery support in the Central Okanagan.
Balsam Place is a 60-unit temporary housing program operated by Connective at 3199 Appaloosa Road in Kelowna, in partnership with the City of Kelowna and BC Housing (HEARTH program). It provides...
Drop-in centre for youth ages 13-24 who are homeless or at risk. Free hot meals, showers, laundry, recreation, and life skills programs.
Free food hampers for people and families in need across the Central Okanagan. Walk-in and appointment options available. Now serving approximately 12,000 individuals — demand rose 20% in 2025....
Weekly coupons for lower-income families, pregnant people, and seniors that you can use at Kelowna and West Kelowna farmers markets for fresh produce, eggs, dairy, meat, fish, honey, and herbs....
Over 5,000 free school meals per week across School District 23. The Starfish Pack program also sends kids home with weekend food backpacks (2 breakfasts, 2 lunches, 2 dinners, and snacks). It's...
Holiday support program connecting food bank clients with community donors for extra holiday support including food, gift cards, specialty items, and cozy essentials. Previously called Sponsor a...
Provides nutritious food hampers tailored to improve the health and nutrition of individuals and families facing food insecurity. Focuses on providing balanced, healthy food options beyond basic...
Rescues perishable food from local retailers, farms, and food producers that would otherwise go to waste. Redistributes fresh food to families and individuals in need throughout the Central Okanagan.
Food bank location in Rutland, run with Willow Park Church. Same food hampers as the main Enterprise Way location. By appointment — call COFB at 250-763-7161 to register.
Food hampers for seniors through the Central Okanagan Food Bank. About 19% of food bank users are seniors. Home delivery may be available if you have trouble getting around — call to ask. Sign up...
Nearly 2,000 monthly packs of healthy after-school snacks — granola bars, fresh fruit, yogurt, and cheese strings — for children and youth ages 1-15 in the Central Okanagan.
Provides food support for individuals with specific dietary requirements due to medical conditions, allergies, or other health needs. Ensures access to appropriate food options. Contact the Food...
Weekly hampers of fresh produce, dairy, bread, protein, diapers, wipes, and infant formula for new parents and pregnant people, plus monthly nurse visits for developmental guidance.
Wellness-focused food program supporting individuals with specific nutritional needs. Helps people access food that supports their overall health and vitality. Contact the Food Bank for...
West Kelowna food bank providing food hampers by appointment. Moved to a new expanded location in May 2025 — now double the space with a partial choice model so you can select some items based on...
Every Tuesday at 10 AM at the Bernard site, guests are welcomed into the hall to sit, relax, visit, have a bite to eat, and pick up groceries. Open to anyone in the community — people experiencing...
Families cook together once a month at the Martin Avenue Community Centre. A fun, free way to learn new recipes, share a meal, and connect with other families.
Free non-perishable food for anyone in need. Friendly atmosphere. Also has community outreach and a fund to help people in tough spots.
Provides lower-income seniors with $108/month in coupons to be redeemed at the local Farmers Market. Supports food security for older adults and local farmers. The program runs throughout the...
Community support including pastoral care and outreach programs. All are welcome. Note: food bank service previously listed but could not be verified on their website as of March 2026 — please...
Non-profit 24-acre community farm that harvested a record 189,000 lbs of fresh produce in 2025 — all donated to local food banks and agencies. You can volunteer during the growing season...
Holiday hamper program matching sponsors with families in need. Sponsors purchase food, gifts for all family members including pets, or provide grocery gift cards. Also distributes gift cards to...
Runs multiple programs for people who are hungry, hurt, or homeless. Free meals, showers, laundry, personal care items, and emergency dental care. Case workers help you make a plan and reach your...
Cultural programs, housing support, meals, and services for Indigenous people in Kelowna. Main office: 442 Leon Ave (Mon-Thu 8:30 AM-4:30 PM, Fri 9 AM-12 PM). Housing Office: 1745 Chapman Pl —...
Community food bank serving Winfield, Oyama, Carr's Landing, and Okanagan Centre. Hampers include fresh and non-perishable items (milk, eggs, bread, fruit, vegetables, yogurt, pasta, soup)....
Help for moms and families facing homelessness. A social worker helps navigate community resources including food security, housing referrals, and dental support. Note: previously provided rent...
Provides ongoing food support to families in need, including fresh produce, eggs, and staple foods. Focused on sustainable, nutritious food access rather than one-time hampers. Contact Mamas for...
Hot meals delivered to your home on Tuesday, Thursday, and Saturday for seniors in West Kelowna. Affordable rates. Call to register and set up delivery.
Hot meals delivered to your home on Monday, Wednesday, and Friday for seniors and people with disabilities. Affordable rates. Call to register and set up delivery.
Helps seniors who need food support through prepared meals, produce hampers, emergency food hampers, food bank delivery, and farmers market coupons. Strengthens social connections too.
Cooking skills and nutrition education for families — helping you learn to prepare healthy meals on a budget.
Free community meals (langar) served Sundays and on special occasions. Open to everyone regardless of faith, background, or income. All are welcome to share a meal. Note: There is a second...
Low-barrier outreach support for adults 19+ (youth in certain situations). Includes applications for KFS housing and other housing providers, distributing food/clothing/hygiene items, rental...
Emergency food hampers and help for people facing social or economic hardship. Serves the Rutland area. Call and leave a message — a volunteer will return your call. The Society of St. Vincent de...
Emergency food hampers and help for people facing social or economic hardship. Serves downtown Kelowna from Bernard to Raymer Ave, and Okanagan Lake to Benvoulin Rd. Call and leave a message — a...
Emergency food hampers and help for people facing social or economic hardship. Serves West Kelowna from the bridge to Peachland. Call and leave a message — a volunteer will return your call. The...
Emergency food hampers and help for people facing social or economic hardship. Serves the Lower Mission area south of Raymer Rd and East Kelowna. Call and leave a message — a volunteer will return...
Emergency food hampers and help for people facing social or economic hardship. Serves the area from Bernard Ave north to Glenmore. Call and leave a message — a volunteer will return your call....
Emergency and short-term food cupboard with groceries and basic supplies. Open every Friday morning. No appointment required.
Free student food bank at UBC Okanagan — take what you need to get through a few days. If you have food allergies or dietary needs, ask for a custom hamper. Food donations accepted at the SUO...
The Leon Shelter is a men's emergency shelter operated by Kelowna Gospel Mission, offering 60 emergency beds for men 19+ who are working to maintain sobriety. The shelter provides a structured,...
Free plant-based community meals open to all UBCO community members and the public. Bring your own reusable container.
United Way funds and coordinates community programs across the Central and South Okanagan. Programs supported include early childhood development, youth services, food security, financial...
Food bank serving veterans of all branches of the Canadian Armed Forces and Reserves, as well as first responders. Provides food hampers, financial assistance, clothing, laundry facilities, and...
Weekly social dining program for seniors in West Kelowna. Join other seniors for a meal and conversation every Wednesday at the Legion in West Kelowna. A welcoming, social atmosphere to connect...
Free buffet-style family dinners with activities for kids and educational programs for parents. You also get meal kits to take home. Capacity is 80 people per meal. Registration opens each Friday...
Indigenous-led grassroots group that rescues food waste from local businesses and gets it to people who need it. Operates evenings and weekends. Contact: fooditforwardokanagan@gmail.com or...
Free house cleaning, laundry, and simple meal prep for people under 65 who have health issues or disabilities that limit daily activities. Also delivers food bank hampers to people who have...
Frozen meal delivery for seniors and people with mobility challenges. Over 200 varieties including low-sodium, high-fibre, diabetic-friendly, and vegetarian options. Free delivery, no minimum...
Volunteer-run pet food bank to help you keep your pets during tough times. Supports dogs, cats, birds, hamsters, rabbits, and more. Apply online and food for 30 days (up to 75 lbs) will be...
HelpKelowna
Community resources for Kelowna & West Kelowna